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Sequence 1 in the Hoop to Praise Beginner Series .
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4:52
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Sequence 1 in the Hoop to Praise Beginner Series .
2 months ago
4:01
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Sequence 2 in the Hoop to Praise Beginner Series .
2 months ago
3:58
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Sequence 3 in the Hoop to Praise Beginner Series .
2 months ago
3:14
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Sequence 4 in the Hoop to Praise Beginner Series .
2 months ago
Hoop Workout Challenges
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19:26
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Hoop Fitness Challenge 9
3 months ago
13:53
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Hoop Fitness Challenge 8
3 months ago
13:50
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Hoop Fitness Challenge 7
3 months ago
14:13
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Hoop Fitness Challenge 6
3 months ago
Waist Hooping for Dance Practice Sessions
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Beginner Workout 1
3 months ago
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Beginner Workout 2
3 months ago
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Beginner Workout 3
3 months ago
Workouts Over 10 Minutes
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Hula Hoop Circuit Workout
2 months ago
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Morning Hula Hoop Interval Workout
2 months ago
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Timed Hoop Workout
2 months ago
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12 Minute Hoop Workout
2 months ago
Workouts Under 10 Minutes
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4 Minute Hoop Workout
2 months ago
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Morning Hoop Dance Workout
2 months ago
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Core, Legs and Glutes Workout
2 months ago
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Legs and Waist Hoop Workout
2 months ago
Christian Music / Gospel Workouts
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Gospel Hoop Workout 3
2 months ago
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Gospel Music Workout 2
2 months ago
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Gospel Music Workout 1
2 months ago
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Christian Afrobeats Workout 10
2 months ago
Weave Tutorials
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5:11
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Basic Weaves with Practice
2 months ago
Fold Tutorials
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6:01
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Basic Folds with Practice
2 months ago
Isolation Tutorials
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11:29
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Basic Isolation Tutorials with Practice
2 months ago
Spin Tutorials
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7:55
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Basic Spins and Practice
2 months ago
Sequence Tutorials
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4:52
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Sequence 1 in the Hoop to Praise Beginner Series .
2 months ago
4:01
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Sequence 2 in the Hoop to Praise Beginner Series .
2 months ago
3:58
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Sequence 3 in the Hoop to Praise Beginner Series .
2 months ago
3:14
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Sequence 4 in the Hoop to Praise Beginner Series .
2 months ago
Foundational Concepts
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7:30
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Extra Isolation Practice
2 months ago
5:58
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Extra Fold Practice
2 months ago
5:19
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Extra Spin Practice
2 months ago
7:30
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Isolation Extra Practice
2 months ago
